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  1. Calendar Overlay Adult Programs (2)
  2. Calendar Overlay Parks & Recreation (1)
  3. Calendar Overlay Wilson Park Recreational Center (1)

Adult Programs

  1. Senior Aerobics

    January 7, 2020, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

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  2. Senior Yoga

    January 7, 2020, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

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Parks & Recreation

  1. Health/Nutrition Fair

    January 6, 2020 - January 10, 2020 @ Summit Recreation Center

    Drop by the Summit for our drop in series for our Health and Nutrition Fair Nutrition – Thursday, January 9th, 2020 at 10:00am Exercise for Seniors – Thursday, January 9, 2020 at 11:00am Clean Eating – Friday, January 10th, 2020 at 10:00am

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Wilson Park Recreational Center

  1. Camp Holidaze

    January 7, 2020, 7:00 AM - 6:00 PM @ Wilson Park Recreation Center

    Looking for something fun while out for winter break? Enjoy the carefree days of the holiday season at Camp Holidaze! There will be many great, creative activities planned for campers, such as archery, skating, rock wall climbing, outdoor living skills training, and much more! Bring a friend or make some new ones! Bring your lunch and we’ll be sure to bring the fun! No camp on 12/24, 12/25 or 1/1. For more information, call 254.298.5740.

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