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Adult Programs

  1. Fitness for Life

    January 2, 2020, 9:00 AM - April 30, 2020, 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

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  2. Sweatin' With the Oldies

    January 3, 2020, 8:30 AM - May 1, 2020, 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  3. Sweatin' With the Oldies

    January 3, 2020, 10:00 AM - May 1, 2020, 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  4. Lunchtime Line Dance with Lynn

    January 7, 2020, 12:00 PM - April 30, 2020, 1:00 PM @ Sammons Community Center

    Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

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  5. Painting & Drawing with Barbara

    January 7, 2020, 12:00 PM - April 30, 2020, 2:00 PM @ Sammons Community Center

    Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.

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  6. Evening Line Dance

    January 7, 2020, 6:00 PM - April 30, 2020, 7:00 PM @ Sammons Community Center

    Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

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  7. Flower Power 2020

    January 25, 2020, 10:00 AM - 11:30 AM @ Precious Memories Flower & Gift Shop

    Get in on all the latest trends fresh from January Dallas Market programs and showrooms. Fresh ideas, details and updates of 2020 trends to include Color of the Year, Fragrances, and a Hand's On Fresh Arrangement Design opportunity. Enjoy a shopping discount during the class and a Precious Memories Swag Bag! Space is limited. Pre-Registration Required!

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Wilson Park Recreational Center

  1. Chinese New Year Celebration

    January 25, 2020, 1:00 PM - 4:00 PM @ Wilson Park Recreation Center

    2020 is the year of the Rat, a zodiac animal that represents wealth and surplus. We’ll ring in the Chinese New Year while learning traditions and celebrating the beauty of the event. There will be activities for all ages, so bring the whole family and learn about this holiday! Snacks and activities while supplies last. For more information, call 254.298.5740

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  2. Chinese New Year Celebration

    January 25, 2020, 1:00 PM - 4:00 PM @ Wilson Park Recreation Center

    2020 is the year of the Rat, a zodiac animal that represents wealth and surplus. We’ll ring in the Chinese New Year while learning traditions and celebrating the beauty of the event. There will be activities for all ages, so bring the whole family and learn about this holiday! Snacks and activities while supplies last. For more information, call 254.298.5740

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