July 8, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
July 8, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
July 8, 2019, 9:00 AM - July 12, 2019, 12:00 PM @ Blackmon Community Center
Let your creative and artistic side come alive! Learn about different types of art and create expressive masterpieces. This is a very hands-on program, so please wear old clothes that can get extra messy.
July 8, 2019, 9:00 AM - July 12, 2019, 11:30 AM @ Gober Party House
Camp Fun Times is a mini camp designed specifically for special needs children to experience summer camp in their own special way. Campers will enjoy daily themes, arts & crafts, sensory activities, snacks, games, and most importantly FUN with new friends!
July 8, 2019, 1:00 PM - July 12, 2019, 4:00 PM @ Gober Party House
Sauté, simmer, slice, bake, and blend to create delicious foods! Campers will create an assortment of dishes and desserts, as well as learn all about cooking safety and reading recipes. Space is extremely limited - only 12 campers per session! July 8th session will be Cooking Around the World.
July 8, 2019, 1:00 PM - July 12, 2019, 3:30 PM @ Clarence Martin
Bump, set, spike! Learn these skills and much more at volleyball camp. Whether you are a beginner or intermediate, the instructor will teach you the necessary skills to help you in the upcoming volleyball season.