July 9, 2019, 6:00 PM - August 1, 2019, 7:00 PM @ Blackmon Community Center
Have you ever wanted to learn folklorico, Mexican folk dancing? Would you like to learn cultural traditions and history of Mexico while burning calories? Are you ages 15 & up? Well, this is your opportunity! First-time Folklorico is geared to beginner-level older students(ages 15&up) that have wanted to learn Mexican folklorico dance, but never had a chance. This intensive class will review basic footwork, body posture, and skirt work. Participants should bring hard-soled shoes with a heel. This class is for men and women and will meet every Tuesday and Thursday. Pre-Registration Required! For more information or to register call 298-5733. Para informacion en espanol: firstname.lastname@example.org or 972-510-7232.
July 29, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
July 29, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
July 29, 2019, 5:30 PM - 7:30 PM @ Sammons Community Center
Cumin or cinnamon? Garlic or ginger? Chef Rick will help your make the right choices in using common and not-so-common spices and herbs. Fresh or dried? He will share the answers and pique your interest about new, trending choices. Adding spices to your diet has a plethora of benefits and because they are so flavorful they make it easier to cut back on less-healthy ingredients. Dishes, using plenty of great spices, will be made in this hands-on course. Taste testing is a must.
July 29, 2019, 9:00 AM - August 2, 2019, 12:00 PM @ Clarence Martin Gym
Learn cheers, chants, jumps, dance and the basic fundamentals of cheerleading. At the end of camp, participants will perform a routine they have worked on throughout the week for family and friends. This camp is designed for beginner or intermediate cheerleaders.
July 29, 2019, 9:00 AM - August 2, 2019, 12:00 PM @ Gober Party House
Why should kids be the only ones who get to go to camp? Gramp Camp is designed for grandparents and their grandchildren to enjoy a morning of quality time, summer camp style! Camp activities provide the opportunity to create memories that will last a lifetime, as well as learn the values of generations past.
July 29, 2019, 9:00 AM - August 2, 2019, 12:00 PM @ Blackmon Community Center
A little music, a little dancing, and a LOT of fun learning! Kinder Kamp is full of activities that are designed to stimulate your child’s creativity, all while having fun! Children will also enjoy a snack and craft time.