February 8, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just Keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
February 8, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
February 8, 2019, 1:30 PM - 3:30 PM @ Sammons Community Center
For family stories that were shared during the holidays, try writing about them now. Sharpen your pencils and hone your writing skills in this creative writing workshop. Whether a seasoned writer or a novice, there is something for everyone in this forum. Why not create a written legacy for your family to enjoy for years to come. Gain constructive input from your peers in this very interactive course.
February 8, 2019, 6:00 PM - 8:00 PM @ Gober Party House
Our lives are filled with appointments, deadlines, and responsibility which can leave you feeling exhausted, irritable, and disconnected. Learn simple Swedish and deep tissue massage techniques to help you relax and unwind. This class is designed to help you and your partner share the nurturing, relaxing, therapeutic benefits of massage with each other. You will be educated on massage techniques, products, and breathing exercises. Participants are encouraged to bring their own massage oils or aromatherapy for use. Come in your pajamas and bring some pillows or yoga mat. Drinks and refreshments will be served. Instructor: Jennifer Anderson, LMT. Pre-Registration Required
February 8, 2019, 9:00 AM - 11:30 AM @ Blackmon Community Center
February: Under the Sea - Calling all clownfish and sharks! Join us in this week long adventure into the deep blue sea as we take a swim along and the ocean floor and explore all the sea life along the way.
All children must be potty trained to attend the Preschool Pop-Up Camps.
February 8, 2019, 6:00 PM - 8:30 PM @ Blackmon Community Center
Come and learn about the history and culture of Mexican folklorico dancing! In this beginner class, students will be taught basic footwork and skirt work.Students will need to bring hard-soled shoes. More details regarding costume and a year-end performance will be covered in class. Registration is for the entire semester and includes a T-shirt. For more information, call 254.298.5733. Para mas informacion en espanol envie un mensaje a email@example.com