September 14, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin"! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations. Led by Kathy "KP" Patterson.
September 14, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
September 14, 2018, 8:30 AM @ Silo and Oak
September 10, 2018, 9:00 AM - September 14, 2018, 11:30 AM @ Blackmon Community Center
September: ABC’s & 123’s - Preschoolers will exercise their brains in this camp that focuses on the alphabet and numbers. Emphasis will be placed on letter and number recognition through the use of arts & crafts, music and books.
September 14, 2018, 6:00 PM - 8:15 PM @ Wilson Park Recreation Center
Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching, and body weight workouts. Beginners and advanced fitness levels work at their own pace and intensity to achieve overall health benefits. You will be engaged from beginning to end and not want the fund to end. Instructor: Lisandra Hernandez. For more information, call 254.298.5740
September 14, 2018, 9:00 AM - 11:30 AM @ Blackmon Community Center
September 14, 2018, 6:00 PM - 7:30 PM @ Blackmon Community Center
Come and learn about the history and culture of Mexican folklorico dancing! In this beginner class, students will be taught basic footwork and skirt work. Students will need to bring hard-soled shoes. More details regarding costume and a year-end performance will be covered in class. Registration is for the entire semester and includes a T-shirt. Para mas informacion en espanol envie un mensaje a email@example.com