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Parks & Recreation

  1. Fitness for Life

    January 2, 2020, 9:00 AM - April 30, 2020, 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

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  2. Sweatin' With the Oldies

    January 3, 2020, 8:30 AM - May 1, 2020, 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  3. Tiny Tumblers

    January 27, 2020, 4:00 PM - 5:00 PM @ Gober Party House

    Join in for a terrific time at Tiny Tumblers! Participants will learn to jump, flip, and execute basic movements of gymnastics. This class is designed to develop movement flexibility, coordination, and creativity using developmentally appropriate activities and exercises for beginner students. Pre-Registration Required!

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  4. Youth Taijutsu

    January 27, 2020, 5:30 PM - 6:30 PM @ Gober Party House

    Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully handle various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Class format is monthly sessions and meet ups are weekly (Mondays and Wednesdays). Pre-Registration Required!

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  5. Fun with Guitar

    January 27, 2020, 6:00 PM - 7:15 PM @ Blackmon Community Center

    Wonder what it feels like to pick up a guitar and actually make music? This class will teach you the basic beginner skills. Focus on how to play the guitar for fun without reading music, while learning the guitar components, correct finger positions, chord melody and strumming techniques. Song selections will be made by the instructor. Class meets every Monday for 6 weeks. Pre-Registration Required!

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  6. Adult Taijutsu

    January 27, 2020, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most Martial Arts, training at the Temple Bujinkan Dojo is conducted is a friendly and non competitive atmosphere. Under the guidance of black belt instructors, students train together, assisting each other in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and classes meet weekly. Pre-Registration Required!

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  7. Senior Aerobics

    January 28, 2020, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

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  8. Senior Yoga

    January 28, 2020, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

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  9. Youth Taijutsu

    January 29, 2020, 5:30 PM - 6:30 PM @ Gober Party House

    Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully handle various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Class format is monthly sessions and meet ups are weekly (Mondays and Wednesdays). Pre-Registration Required!

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  10. Adult Taijutsu

    January 29, 2020, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most Martial Arts, training at the Temple Bujinkan Dojo is conducted is a friendly and non competitive atmosphere. Under the guidance of black belt instructors, students train together, assisting each other in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and classes meet weekly. Pre-Registration Required!

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  11. Senior Aerobics

    January 30, 2020, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

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  12. Senior Yoga

    January 30, 2020, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

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  13. Tierra Mestiza Ballet Folkorico

    January 31, 2020, 6:00 PM - 7:15 PM @ Blackmon Community Center

    Learn about the history and culture of Mexican folklorico dancing! In this beginner class, students will be taught basic footwork and skirt work. Students will need to bring hard-soled shoes. More details regarding costume and a end of year performance will be covered in class. Registration is for the entire semester and includes a T-shirt. Classes are broken up into 2 levels. The 6pm class is for beginner students, and the 7:15pm class is for intermediate/advanced students. Student level is determined by instructor. Pre-Registration Required! Para mas informacion en espanol envie un mensaje a centraltxfolklorico@hotmail.com.

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  14. Tierra Mestiza Ballet Folklorico

    January 31, 2020, 7:15 PM - 8:30 PM @ Blackmon Community Center

    Learn about the history and culture of Mexican folklorico dancing! In this beginner class, students will be taught basic footwork and skirt work. Students will need to bring hard-soled shoes. More details regarding costume and a end of year performance will be covered in class. Registration is for the entire semester and includes a T-shirt. Classes are broken up into 2 levels. The 6pm class is for beginner students, and the 7:15pm class is for intermediate/advanced students. Student level is determined by instructor. Pre-Registration Required! Para mas informacion en espanol envie un mensaje a centraltxfolklorico@hotmail.com.

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