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December 10, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-10T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
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December 10, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Fitness for Life2019-12-10T09:00:00Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
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December 10, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-10T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
More Details
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December 10, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Lunchtime Line Dance with Lynn2019-12-10T12:00:00Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
Sammons Community Center2220 W. Avenue DTempleTX76504 Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
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December 10, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting & Drawing with Barbara2019-12-10T12:00:00Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
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December 10, 2019, 5:00 PM - 9:00 PM @ Mayborn Convention Center
Senior Christmas Dinner2019-12-10T17:00:0019th Annual Senior Christmas Dinner. Enjoy a fully served, traditional holiday meal with friends as we celebrate the holiday season.
Musical entertainment will be provided by the 3 Chord Rodeo Band for your listening and dancing enjoyment.
Mayborn Convention CenterMayborn Convention CenterTempleTX76501 19th Annual Senior Christmas Dinner. Enjoy a fully served, traditional holiday meal with friends as we celebrate the holiday season.
Musical entertainment will be provided by the 3 Chord Rodeo Band for your listening and dancing enjoyment.
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December 10, 2019, 5:30 PM - 9:30 PM @ Mayborn Convention Center
Senior Christmas Dinner2019-12-10T17:30:00Join us for a holiday celebration like none other for our senior population! The 19th Annual Senior Christmas Dinner will include a fully served, traditional holiday meal and entertainment by the 3Chord Rodeo band. Dress in your holiday attire and join us for a night of Christmas cheer.
Mayborn Convention CenterMayborn Convention CenterTempleTX76501 Join us for a holiday celebration like none other for our senior population! The 19th Annual Senior Christmas Dinner will include a fully served, traditional holiday meal and entertainment by the 3Chord Rodeo band. Dress in your holiday attire and join us for a night of Christmas cheer.
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December 10, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Evening Line Dance2019-12-10T18:00:00Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
Sammons Community Center2220 W. Avenue DTempleTX76504 Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
More Details
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December 11, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-11T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 11, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-11T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
More Details
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December 11, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting & Drawing with Barbara2019-12-11T12:00:00Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
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December 11, 2019, 1:00 PM - 3:00 PM @ Sammons Community Center
Circle of Friends Crochet Group2019-12-11T13:00:00Get hooked! Whether an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade, crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcomed.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get hooked! Whether an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade, crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcomed.
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December 11, 2019, 2:30 PM - 4:30 PM @ Sammons Community Center
Creative Journaling2019-12-11T14:30:00Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts while keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages and become comfortable with your handwriting with easy techniques. This is a unique and fun way to pass down parts of your life experiences. Led by artisan and writer, Kristyne DiMeo.
Sammons Community Center2220 W. Avenue DTempleTX76504 Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts while keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages and become comfortable with your handwriting with easy techniques. This is a unique and fun way to pass down parts of your life experiences. Led by artisan and writer, Kristyne DiMeo.
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December 11, 2019, 6:45 PM - 8:15 PM @ Gober Party House
Taijutsu for Adults2019-12-11T18:45:00Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!
Gober Party HouseTempleTX76501 Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!
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December 12, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-12T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
More Details
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December 12, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Fitness for Life2019-12-12T09:00:00Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
More Details
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December 12, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-12T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
More Details
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December 12, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Lunchtime Line Dance with Lynn2019-12-12T12:00:00Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
Sammons Community Center2220 W. Avenue DTempleTX76504 Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
More Details
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December 12, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting & Drawing with Barbara2019-12-12T12:00:00Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
More Details
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December 12, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Evening Line Dance2019-12-12T18:00:00Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
Sammons Community Center2220 W. Avenue DTempleTX76504 Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
More Details
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December 12, 2019, 6:30 PM - 9:30 PM @ Sammons Community Center
Country & Western Dance2019-12-12T18:30:00Take a whirl around the dance floor! Come scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd and 4th Thursday of each month; excluding November and December. Coffee and punch provide. Light, finger foods are encouraged for sharing during intermission. Singles and couples are all welcomed.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take a whirl around the dance floor! Come scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd and 4th Thursday of each month; excluding November and December. Coffee and punch provide. Light, finger foods are encouraged for sharing during intermission. Singles and couples are all welcomed.
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December 13, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-13T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 13, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-13T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 16, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-16T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 16, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-16T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 16, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
Tai Chi for Better Health2019-12-16T16:15:00"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
Sammons Community Center2220 W. Avenue DTempleTX76504 "Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
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December 16, 2019, 6:45 PM - 8:15 PM @ Gober Party House
Taijutsu for Adults2019-12-16T18:45:00Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!
Gober Party HouseTempleTX76501 Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!
More Details
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December 17, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-17T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
More Details
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December 17, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Fitness for Life2019-12-17T09:00:00Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
More Details
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December 17, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-17T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
More Details
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December 17, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Lunchtime Line Dance with Lynn2019-12-17T12:00:00Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
Sammons Community Center2220 W. Avenue DTempleTX76504 Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
More Details
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December 17, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting & Drawing with Barbara2019-12-17T12:00:00Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
More Details
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December 17, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Evening Line Dance2019-12-17T18:00:00Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
Sammons Community Center2220 W. Avenue DTempleTX76504 Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
More Details
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December 18, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-18T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
More Details
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December 18, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-18T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
More Details
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December 18, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting & Drawing with Barbara2019-12-18T12:00:00Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
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December 18, 2019, 1:00 PM - 3:00 PM @ Sammons Community Center
Circle of Friends Crochet Group2019-12-18T13:00:00Get hooked! Whether an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade, crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcomed.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get hooked! Whether an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade, crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcomed.
More Details
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December 18, 2019, 2:30 PM - 4:30 PM @ Sammons Community Center
Creative Journaling2019-12-18T14:30:00Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts while keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages and become comfortable with your handwriting with easy techniques. This is a unique and fun way to pass down parts of your life experiences. Led by artisan and writer, Kristyne DiMeo.
Sammons Community Center2220 W. Avenue DTempleTX76504 Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts while keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages and become comfortable with your handwriting with easy techniques. This is a unique and fun way to pass down parts of your life experiences. Led by artisan and writer, Kristyne DiMeo.
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December 18, 2019, 6:45 PM - 8:15 PM @ Gober Party House
Taijutsu for Adults2019-12-18T18:45:00Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!
Gober Party HouseTempleTX76501 Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!
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December 19, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-19T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
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December 19, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Fitness for Life2019-12-19T09:00:00Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
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December 19, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-19T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
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December 19, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Lunchtime Line Dance with Lynn2019-12-19T12:00:00Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
Sammons Community Center2220 W. Avenue DTempleTX76504 Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
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December 19, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting & Drawing with Barbara2019-12-19T12:00:00Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
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December 19, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Evening Line Dance2019-12-19T18:00:00Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
Sammons Community Center2220 W. Avenue DTempleTX76504 Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
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December 20, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-20T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 20, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-20T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 23, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-23T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 23, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-23T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 23, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
Tai Chi for Better Health2019-12-23T16:15:00"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
Sammons Community Center2220 W. Avenue DTempleTX76504 "Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
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December 24, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-24T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
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December 24, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Fitness for Life2019-12-24T09:00:00Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
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December 24, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-24T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
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December 24, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Lunchtime Line Dance with Lynn2019-12-24T12:00:00Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
Sammons Community Center2220 W. Avenue DTempleTX76504 Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
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December 24, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Evening Line Dance2019-12-24T18:00:00Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
Sammons Community Center2220 W. Avenue DTempleTX76504 Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
More Details
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December 25, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-25T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 25, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-25T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 26, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-26T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
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December 26, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Fitness for Life2019-12-26T09:00:00Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
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December 26, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-26T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
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December 26, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Lunchtime Line Dance with Lynn2019-12-26T12:00:00Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
Sammons Community Center2220 W. Avenue DTempleTX76504 Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
More Details
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December 26, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Evening Line Dance2019-12-26T18:00:00Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
Sammons Community Center2220 W. Avenue DTempleTX76504 Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
More Details
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December 27, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-27T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 27, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-27T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 30, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-30T08:30:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 30, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2019-12-30T10:00:00Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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December 30, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
Tai Chi for Better Health2019-12-30T16:15:00"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
Sammons Community Center2220 W. Avenue DTempleTX76504 "Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
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December 31, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Senior Aerobics2019-12-31T08:15:00Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
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December 31, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Senior Yoga2019-12-31T10:15:00Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
More Details