April 26, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just Keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
April 26, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
April 26, 2019, 1:30 PM - 3:30 PM @ Sammons Community Center
For family stories that were shared during the holidays, try writing about them now. Sharpen your pencils and hone your writing skills in this creative writing workshop. Whether a seasoned writer or a novice, there is something for everyone in this forum. Why not create a written legacy for your family to enjoy for years to come. Gain constructive input from your peers in this very interactive course.
April 29, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
April 29, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
April 29, 2019, 1:00 PM - 4:00 PM @ Sammons Community Center
Piece by piece, quilting is trending again! Come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Also join in a group project. Whether a beginner or a seasoned quilter, all are welcomed to join in the weekly activities.
April 29, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
Using special breathing techniques and slow, precise physical movements, Tai Chi, an ancient Chinese exercise, promotes vitality, balance and strength. In addition, it can help curtail arthritis, respiratory disease and high blood pressure. Regular practice of this "moving meditation" also provides health benefits of stress reduction, mental alertness and increased energy. Each class concludes with a meditative period. Adaptable for all levels of mobility.
April 29, 2019, 6:45 PM - 8:15 PM @ Gober Party House
Unlike most Martial Arts, training at the Temple Bujinkan Dojo is conducted in a friendly and non competitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and classes meet weekly (Mondays and Wednesdays). Pre-Registration Required
April 30, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Take that morning routine up a notch! Get your heart pumping and your oxygen flowing. Easy to follow, senior aerobics and fitness workout programs for active and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercise complete this well-rounded workout. Movements can be preformed standing or seated; adaptable for all levels of mobility. Led by Kathy "KP" Patterson.
April 30, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Get Fit, Stay Fit! Join jour energized instructor, Sherri Joseph, in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
April 30, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair-friendly for those with limited mobility. Please bring a yoga mat.
April 30, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Want to get some exercise during your lunch break? Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work? Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
April 30, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Start a new hobby, join our creative, motivational instructor in this progressive art workshop. This ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Led by Barbara Wilson, proprietor of Wilson's School of Art.
April 30, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Dance your stress away in this newly offered evening class. Two left feet? Who cares! Just relax with friends, share a few laughs, learn a few easy-to-follow, basic steps and led the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
April 26, 2019, 9:00 AM @ Historic Post Office
April 29, 2019, 9:00 AM @ 3rd Floor Conference Room
April 26, 2019, 6:00 PM @ Martin Luther King, Jr. Festival Grounds
This year's event will feature top-notch musical performances, a carnival, Kids Zone, and much more.
April 27, 2019, 11:00 AM @ Martin Luther King, Jr. Festival Grounds
April 27, 2019, 12:00 PM - 1:00 PM @ Wilson Park Recreation Center
Looking for a fun way to bond with your toddler and enjoy a nice treat? Join us for our brand new Read It and Eat It! program, a fun and tasty adventure through literature with your littles! We will be reading classic children’s stories and enjoying snacks based on the books. For more information, call 254.298.5740.
April 26, 2019, 6:00 PM - 8:30 PM @ Blackmon Community Center
Come and learn about the history and culture of Mexican folklorico dancing! In this beginner class, students will be taught basic footwork and skirt work.Students will need to bring hard-soled shoes. More details regarding costume and a year-end performance will be covered in class. Registration is for the entire semester and includes a T-shirt. For more information, call 254.298.5733. Para mas informacion en espanol envie un mensaje a email@example.com
April 27, 2019, All Day @ Bloomin' Temple Festival
Looking to give back to your community? Join us as we set off and lend a hand to different organizations in our Community. January: CTLC, February: Senior Care at Western Hills, March: Feed My Sheep, April: Bloomin’ Temple Festival. For more information, call 254.298.5474.
April 29, 2019, 4:00 PM - May 20, 2019, 5:00 PM @ Gober Party House
Join in for a terrific time at Tiny Tumblers! Participants will learn to jump, flip, and execute basic movements of gymnastics. This class is designed to develop movement flexibility, coordination, and creativity using developmentally appropriate activities and exercises for beginner students.
April 29, 2019, 4:00 PM - 5:00 PM @ Gober Party House
Join in for a terrific time at Tiny Tumblers! Participants will learn to jump, flip, and execute basic movements of gymnastics. This class is designed to develop movement flexibility, coordination, and creativity using developmentally appropriate activities and exercises for beginner students. Pre- Registration Required. For more information, call 254.298.5474.
April 29, 2019, 5:30 PM - 6:30 PM @ Gober Party House
Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Pre-Registration Required.