“After playing collegiate basketball and earning a mathematics degree at Texas Woman’s University, I married my husband and had three boys. While attending a gym to lose those post pregnancy pounds, I was introduced to TRX and was immediately hooked! Despite never teaching a group fitness class, I attended the TRX Suspension Training Course in 2011 and the rest is history. I have been teaching and training in different settings ever since. I am both a certified personal trainer, and I hold a top level TRX certification as a TEAM Certified Coach. As an ambassador of TRX, I live by the TRX motto of ‘Making Your Body Your Machine!’ ”
Charles is certified through the Physical Fitness Trainer Association (PFTA) in Round Rock, Texas. Charles has been a Certified Personal Trainer for 4 years. He was a collegiate athlete for 2 years. Charles maintained master fitness levels while serving 7 years in the military. He also works as a juvenile drill instructor. He specializes in speed and strength training, weight loss, increased mass, flexibility, cardiovascular endurance, and nutrition analysis. Charles enjoys training motivated and committed individuals for bodybuilding, fitness, figure, and bikini competitions.
"I have been a personal trainer for more than 20 years. My major interest is training seniors-because I am one! People are living longer and seniors need workouts specifically designed to suit the unique needs of the over 50's. That's where I come in."
-Masters Degree All Levels Physical Education
-Scott & White Options Trainer & aerobics instructor