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January 24, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Sweatin' With the Oldies2018-01-24T08:30:00Just keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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January 24, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
Sweatin' With the Oldies2018-01-24T10:00:00Just keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
Sammons Community Center2220 W. Avenue DTempleTX76504 Just keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
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January 24, 2018, 12:00 PM - 2:00 PM @ Sammons Community Center
Painting and Drawing Workshop with Barbara2018-01-24T12:00:00Enjoy the Center's spacious, new art room and join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill level. No previous experience necessary. Led by Barbara Wilson, with over 35 years of experience.
Sammons Community Center2220 W. Avenue DTempleTX76504 Enjoy the Center's spacious, new art room and join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill level. No previous experience necessary. Led by Barbara Wilson, with over 35 years of experience.
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January 24, 2018, 1:00 PM - 3:00 PM @ Sammons Community Center
Circle of Friends Crochet Group2018-01-24T13:00:00Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends meet once a week to create beautiful, handmade crocheted items which are then donated to local nursing homes, hospitals, and hospice centers.
Sammons Community Center2220 W. Avenue DTempleTX76504 Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends meet once a week to create beautiful, handmade crocheted items which are then donated to local nursing homes, hospitals, and hospice centers.
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January 24, 2018, 4:00 PM - 5:00 PM @ Sammons Community Center
Introductory Meditation2018-01-24T16:00:00De-stress in 2018! Calm the mind and feel better. Meditation is taught in various forms and the ultimate result is to experience inner peace through a consistent meditation practice. In this introductory class students will practice meditation through breathing exercises, subtle body movements and sitting in silence. This class will help the student relax the nervous system, create mind power and settle an overactive mind to allow the body, mind and soul to function healthier and happier. This on-going course is adaptable for all levels of mobility.
Sammons Community Center2220 W. Avenue DTempleTX76504 De-stress in 2018! Calm the mind and feel better. Meditation is taught in various forms and the ultimate result is to experience inner peace through a consistent meditation practice. In this introductory class students will practice meditation through breathing exercises, subtle body movements and sitting in silence. This class will help the student relax the nervous system, create mind power and settle an overactive mind to allow the body, mind and soul to function healthier and happier. This on-going course is adaptable for all levels of mobility.
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January 24, 2018, 6:30 PM - 7:15 PM @ Gober Party House
Taijutsu for Adults2018-01-24T18:30:00Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition, or previous martial art experience.
Gober Party HouseTempleTX76501 Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition, or previous martial art experience.
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