November 9, 2017, 8:15 AM - 9:00 AM @ Sammons Community Center
Take that morning routine up a notch. Get your heart pumping and oxygen flowing. Easy to follow senior aerobics and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
November 9, 2017, 9:00 AM - 10:00 AM @ Sammons Community Center
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
November 9, 2017, 10:15 AM - 11:15 AM @ Sammons Community Center
Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha Yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping your mind active and alert. Chair-friendly for those with limited mobility. Certified Yoga Instructor Janelle Novosad.
November 9, 2017, 12:00 PM - 1:00 PM
Step out on that dance floor and scoot your boots. No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great tunes in a relaxed, fun environment. Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy before returning back to work.
November 9, 2017, 12:00 PM - 2:00 PM
Enjoy our spacious, new art room! Join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw, or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of the Wilson School of Art, with over 35 years of experience.
November 9, 2017, 6:30 PM - 9:30 PM
Scoot your boots and tap your feet to the lively music of local country and western bands playing great music for your dancing enjoyment. Coffee and punch provided. Singles and couples welcomed. Admission is $5 at the door.
November 9, 2017, 8:30 AM @ 2nd Floor Conference Room
October 31, 2017, 9:00 AM - November 9, 2017, 11:00 AM
November 7, 2017, 9:00 AM - November 16, 2017, 11:00 AM
November 9, 2017, 9:00 AM - 11:30 AM @ Blackmon Community Center
November: Children will have fun learning how to stay healthy from head to toe. Young children are very curious and love to learn about their body and the foods they eat. The week will consist of movement activities, crafts, and songs to reinforce health and nutrition.
All children must be fully potty trained to attend Preschool pop up camp.
November 9, 2017, 5:30 PM - 6:30 PM @ Blackmon Community Center
The Trash Fashion program is an environmental educational program that engages students and artists to become knowledgeable about problems associated with waste generation through fashion and artistic design; then encourages them to find solutions and craft their own clothing outfit, bag, hat, etc out of recyclable items. This program will meet up once a week and followed by a Trashion Runway Show.