March 25, 2018
Sammons Indoor Pool
October 12, 2017, 8:15 AM - 9:00 AM @ Sammons Community Center
Take that morning routine up a notch. Get your heart pumping and oxygen flowing. Easy to follow senior aerobics and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
October 12, 2017, 9:00 AM - 10:00 AM @ Sammons Community Center
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
October 12, 2017, 10:15 AM - 11:15 AM @ Sammons Community Center
Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha Yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping your mind active and alert. Chair-friendly for those with limited mobility. Certified Yoga Instructor Janelle Novosad.
October 12, 2017, 12:00 PM - 1:00 PM
Step out on that dance floor and scoot your boots. No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great tunes in a relaxed, fun environment. Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy before returning back to work.
October 12, 2017, 12:00 PM - 2:00 PM
Enjoy our spacious, new art room! Join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw, or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of the Wilson School of Art, with over 35 years of experience.
October 12, 2017, 1:30 PM - 4:30 PM
Upon completion of the Beginning Computer I course, step up to the next level of instruction. Gain a better understanding of keyboard functions, e-mailing and computer terminology with hands-on instruction in a small and relaxed atmosphere. Class led by instructor Mark Cyr.
October 12, 2017, 6:30 PM - 9:30 PM
Scoot your boots and tap your feet to the lively music of local country and western bands playing great music for your dancing enjoyment. Coffee and punch provided. Singles and couples welcomed. Admission is $5 at the door.
October 12, 2017, 8:30 AM @ 2nd Floor Conference Room - Central Fire Station
October 3, 2017, 9:00 AM - October 12, 2017, 11:00 AM
October 10, 2017, 9:00 AM - October 19, 2017, 11:00 AM
October 12, 2017, 3:30 PM - 8:00 PM @ Wilson Park Recreation Center
October 12, 2017, 10:00 AM - 11:00 AM @ Gober Party House
Who’s in the mood for some messy, hands-on Halloween fun? This Halloween themed class will let children express themselves with lots of ooey, gooey fun! Please wear old clothes that can get messy! Parents are encouraged to participate