Women's Self Defense

2013-1-14T6:30 PMJanuary 14, 6:30 PM - February 25, 7:15 PM @ Kennedy Powell- Gym

When a woman learns self-defense skills, it reduces her chances of being a victim of violent crime. Learn to use Tae Kwon Do as a mean of self-defense while also getting in a good work out. By the end of the 6 week, 6 class session participants will have more self confidence and a positive mental attitude. Instructor: Bill Smith.

Civil Service Commission Meeting

2013-1-29T12:00 AMJanuary 29, All Day @ 2nd Floor Council Chambers

Abraham Lincoln: Self-Made in America

2012-12-29T12:00 PMDecember 29, 12:00 PM, 2012 - March 9, 2013, 5:00 PM @ Bell County Museum

Abraham Lincoln is coming to the Bell County Museum on Saturday, December 29th. Abraham Lincoln: Self-Made in America opens December 29 and will remain on view through March 9, 2013.

Fitness For Life

2013-1-29T9:00 AMJanuary 29, 9:00 AM - 10:00 AM @ Sammons Community Center

Stick to that New Year's resolution; get fit and stay fit! Lace up your tennis shoes and join our energized instructor in this low-impact, strengthening and aerobic program designed to improve balance, flexibility, coordination and range of motion. Experience a unique fitness program using light hand weights and elastic bands. Exercising with friends is so much easier, adaptable to all levels of mobility. Instructor: Sheri Joseph

Painting and Drawing With Barbara

2013-1-29T12:00 PMJanuary 29, 12:00 PM - 2:00 PM @ Sammons Community Center

Grab your brushes and join our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill levels. Individual instructions based upon skill levels. Instructor: Barbara Wilson of the Wilson School of Art

Soft and Seated Yoga

2013-1-29T3:00 PMJanuary 29, 3:00 PM - 4:00 PM @ Sammons Community Center

Achieve enormous physical and mental benefits from simple, functional and easy-to-follow movements from the comfort of a chair in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Certified Senior Yoga Instructor, Janelle Novosad

Dancing With The Starz Ballroom Dance

2013-1-29T6:30 PMJanuary 29, 6:30 PM - 8:00 PM @ Sammons Community Center

Couples can experience ballroom dance from the very beginning steps to more advanced steps; including Latin, rumba, waltz, swing and a variety of others each month. Lilian Nash, certified ballroom dance instructor.

Tea Kwon Do

2013-1-29T6:00 PMJanuary 29, 6:00 PM - 7:00 PM @ Wilson Park Recreation Center

Learn the Korean martial art that emphasizes hand strikes and sharp kicks. Students will train in basic forms and techniques. Instructor: John Bird, 6th degree black belt. Location: Wilson Recreation Center. For more information, call 254.298.5740.

Fun with Guitar

2013-1-29T6:00 PMJanuary 29, 6:00 PM - 7:00 PM @ Gober Party House

Have you ever wondered what it would feel like to pick up a guitar, strum a few notes and actually make music? Even if you don’t know how to read music, this class will give you the BASICS. You’ll focus on learning how to play the guitar for fun without reading music. The choice of song will be selected by the instructor. You will learn the guitar’s components, correct finger positions, chord melody techniques & strumming techniques. Students must bring their own guitar.

Mother & Daughter Zumba

2013-1-29T6:00 PMJanuary 29, 6:00 PM - 7:00 PM @ Western Hills Elementary School

This is an exciting new way to exercise and have fun through a fusion of high energy, motivation music, and dance that will introduce the world of Latin and International rhythms with easy to follow moves. Mother and daughters will move to the beats of Salsa, Merengue, Soca, Cumbia, Reggaeton, and Samba creating a festive combination of fitness, dance and fun. Instructor: Debbie Milland.