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Sammons Community Center

  1. Painting and Drawing with Barbara

    September 2, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  2. Senior Yoga

    September 2, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  3. Sweatin' with the Oldies

    September 3, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  4. Sweatin' with the Oldies

    September 3, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  5. Painting and Drawing with Barbara

    September 3, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  6. Circle of Friends Crochet Group

    September 3, 1:00 PM - 3:00 PM @ Sammons Community Center

    Nothing warms a soul more than a blanket made with loving hands. Warmth and happiness abound, not only from the brightly colored crocheted blankets, but from the hearts of this unique group. This circle of friends meets once a week to create beautiful, hand-made, crocheted items which are then donated to local nursing homes and hospice centers. Donations of new skeins of yarn are always needed and appreciated.

  7. Zumba Gold

    September 3, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  8. Painting and Drawing with Barbara

    September 4, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  9. Have Pen? Let's Write!

    September 4, 3:00 PM - 5:00 PM @ Sammons Community Center

    Create a holiday keepsake for your family, maybe write your own Christmas story to read to your family during the holidays. Enroll in this unstructured writing course to fine tune your writing skills while putting your memories and thoughts onto paper. Gain constructive input from your peers in this very interactive, progressive course. Instructor: Retired English Literature Professor Pruitt Davis.

  10. Senior Yoga

    September 4, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  11. Sweatin' with the Oldies

    September 5, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  12. Sweatin' with the Oldies

    September 5, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  13. Zumba Gold-Friday Only

    September 5, 2:00 PM - 3:00 PM @ Sammons Community Center

    Same as Zumba Gold offered on Mondays and Wednesdays, but for those who only have time for one day per week or want to add a third day of Zumba Gold to their weekly routine.

  14. Basic Dog Obedience Class

    September 5, 6:00 PM - 7:00 PM @ Sammons Community Center

    Older dogs can learn new tricks. This basic dog obedience class is designed for both owners and dogs. Participate in verbal commands and had signals such as sit, stay and heel, as you learn to communicate with your dog. This course is open to dogs and puppies 6 months or older. Dogs must be current on all vaccinations and be on a leash. Please bring shot records to first class. Led by Carol Burgin.

  15. Sweatin' with the Oldies

    September 8, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  16. Sweatin' with the Oldies

    September 8, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  17. Zumba Gold

    September 8, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  18. Dancing With The Starz-Ballroom Dance

    September 8, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  19. Healthy Aging "Pep" Rally

    September 9, 10:15 AM - 11:00 AM @ Sammons Community Center

    September is nationally proclaimed as "Healthy Aging Month". Pep in your step? Get it or keep it! Let's start the fall season off with a step in the right direction. Join our "loco"motion team as they throw down the challenge to "Just Keep Moving!". We will rally together to focus on the positive aspects of growing older and taking personal responsibility for our health and well being.

  20. Painting and Drawing with Barbara

    September 9, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  21. Senior Yoga

    September 9, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  22. Dancing With The Starz-Ballroom Dance

    September 9, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  23. Sweatin' with the Oldies

    September 10, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  24. Sweatin' with the Oldies

    September 10, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  25. Painting and Drawing with Barbara

    September 10, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  26. Circle of Friends Crochet Group

    September 10, 1:00 PM - 3:00 PM @ Sammons Community Center

    Nothing warms a soul more than a blanket made with loving hands. Warmth and happiness abound, not only from the brightly colored crocheted blankets, but from the hearts of this unique group. This circle of friends meets once a week to create beautiful, hand-made, crocheted items which are then donated to local nursing homes and hospice centers. Donations of new skeins of yarn are always needed and appreciated.

  27. Zumba Gold

    September 10, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  28. Painting and Drawing with Barbara

    September 11, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  29. Have Pen? Let's Write!

    September 11, 3:00 PM - 5:00 PM @ Sammons Community Center

    Create a holiday keepsake for your family, maybe write your own Christmas story to read to your family during the holidays. Enroll in this unstructured writing course to fine tune your writing skills while putting your memories and thoughts onto paper. Gain constructive input from your peers in this very interactive, progressive course. Instructor: Retired English Literature Professor Pruitt Davis.

  30. Senior Yoga

    September 11, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  31. Country & Western Dance

    September 11, 6:30 PM - 9:30 PM @ Sammons Community Center

    Howdy y'all! Come scoot your boots or tap your feet to the great music of local country and western bands. Singles and couples are welcomed. For each dance your are encouraged to bring a favorite finger food to share during intermission and we will provide the cold drinks and coffee.

  32. Sweatin' with the Oldies

    September 12, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  33. Sweatin' with the Oldies

    September 12, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  34. Zumba Gold-Friday Only

    September 12, 2:00 PM - 3:00 PM @ Sammons Community Center

    Same as Zumba Gold offered on Mondays and Wednesdays, but for those who only have time for one day per week or want to add a third day of Zumba Gold to their weekly routine.

  35. Sweatin' with the Oldies

    September 15, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  36. Sweatin' with the Oldies

    September 15, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  37. Zumba Gold

    September 15, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  38. Dancing With The Starz-Ballroom Dance

    September 15, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  39. Painting and Drawing with Barbara

    September 16, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  40. Senior Yoga

    September 16, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  41. Dancing With The Starz-Ballroom Dance

    September 16, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  42. Sweatin' with the Oldies

    September 17, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  43. Sweatin' with the Oldies

    September 17, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  44. Painting and Drawing with Barbara

    September 17, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  45. Circle of Friends Crochet Group

    September 17, 1:00 PM - 3:00 PM @ Sammons Community Center

    Nothing warms a soul more than a blanket made with loving hands. Warmth and happiness abound, not only from the brightly colored crocheted blankets, but from the hearts of this unique group. This circle of friends meets once a week to create beautiful, hand-made, crocheted items which are then donated to local nursing homes and hospice centers. Donations of new skeins of yarn are always needed and appreciated.

  46. Zumba Gold

    September 17, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  47. Painting and Drawing with Barbara

    September 18, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  48. Have Pen? Let's Write!

    September 18, 3:00 PM - 5:00 PM @ Sammons Community Center

    Create a holiday keepsake for your family, maybe write your own Christmas story to read to your family during the holidays. Enroll in this unstructured writing course to fine tune your writing skills while putting your memories and thoughts onto paper. Gain constructive input from your peers in this very interactive, progressive course. Instructor: Retired English Literature Professor Pruitt Davis.

  49. Senior Yoga

    September 18, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  50. Sweatin' with the Oldies

    September 19, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  51. Sweatin' with the Oldies

    September 19, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  52. Zumba Gold-Friday Only

    September 19, 2:00 PM - 3:00 PM @ Sammons Community Center

    Same as Zumba Gold offered on Mondays and Wednesdays, but for those who only have time for one day per week or want to add a third day of Zumba Gold to their weekly routine.

  53. Friday Night at the Movies

    September 19, 6:00 PM - 8:30 PM @ Sammons Community Center

    Make it a cozy autumn date night with your sweetheart or best buddy. Kick back in the lounge and enjoy Friday night at the movies with us. We will present a premier movie on our large, flat screen television for all to enjoy. Freshly popped popcorn, coffee and cold drinks will be provided.

  54. Just Jams & Jellies

    September 20, 10:00 AM - 3:00 PM @ Sammons Community Center

    When it comes to taste, nothing beats homemade and homemade is easily made. Discover how a few simple ingredients, fresh fruit and a little stirring can turn into a delectable batch of goodness in just a few short hours. A hands-on experience for a make-and-take jar of jelly and jam. Of course taste testing on a warm biscuit is a must! Led by Kathy Patterson.

  55. Sweatin' with the Oldies

    September 22, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  56. Sweatin' with the Oldies

    September 22, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  57. Zumba Gold

    September 22, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  58. Dancing With The Starz-Ballroom Dance

    September 22, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  59. Painting and Drawing with Barbara

    September 23, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  60. Senior Yoga

    September 23, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  61. Dancing With The Starz-Ballroom Dance

    September 23, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  62. Sweatin' with the Oldies

    September 24, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  63. Sweatin' with the Oldies

    September 24, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  64. Painting and Drawing with Barbara

    September 24, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  65. Circle of Friends Crochet Group

    September 24, 1:00 PM - 3:00 PM @ Sammons Community Center

    Nothing warms a soul more than a blanket made with loving hands. Warmth and happiness abound, not only from the brightly colored crocheted blankets, but from the hearts of this unique group. This circle of friends meets once a week to create beautiful, hand-made, crocheted items which are then donated to local nursing homes and hospice centers. Donations of new skeins of yarn are always needed and appreciated.

  66. Zumba Gold

    September 24, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  67. Painting and Drawing with Barbara

    September 25, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  68. Have Pen? Let's Write!

    September 25, 3:00 PM - 5:00 PM @ Sammons Community Center

    Create a holiday keepsake for your family, maybe write your own Christmas story to read to your family during the holidays. Enroll in this unstructured writing course to fine tune your writing skills while putting your memories and thoughts onto paper. Gain constructive input from your peers in this very interactive, progressive course. Instructor: Retired English Literature Professor Pruitt Davis.

  69. Senior Yoga

    September 25, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  70. Sweatin' with the Oldies

    September 26, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  71. Sweatin' with the Oldies

    September 26, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  72. Zumba Gold-Friday Only

    September 26, 2:00 PM - 3:00 PM @ Sammons Community Center

    Same as Zumba Gold offered on Mondays and Wednesdays, but for those who only have time for one day per week or want to add a third day of Zumba Gold to their weekly routine.

  73. Sweatin' with the Oldies

    September 29, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  74. Sweatin' with the Oldies

    September 29, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  75. Zumba Gold

    September 29, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  76. Dancing With The Starz-Ballroom Dance

    September 29, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.

  77. Painting and Drawing with Barbara

    September 30, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  78. Senior Yoga

    September 30, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  79. Dancing With The Starz-Ballroom Dance

    September 30, 6:30 PM - 8:00 PM @ Sammons Community Center

    Shall we dance? Couples, discover the fun and wonderful world of ballroom dance. This ever-popular course is designed for all levels of skill, whether it's the first spin around the floor or a refresher course for the more advanced dancers. In a relaxed atmosphere, with an energetic instructor and great music, experience ballroom dance from the very beginning to more advanced steps including Latin, rumba, waltz, swing and a variety of other popular steps. Interested singles call for more information on availability. Led by Lillian Nash, certified ballroom dance instructor.