Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.

Jump To:

  1. Calendar Overlay Sammons Community Center (33)

Sammons Community Center

  1. Sweatin' With the Oldies

    November 20, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  2. Sweatin' With the Oldies

    November 20, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  3. Tai Chi for Better Health

    November 20, 2017, 4:15 PM - 5:00 PM @ Sammons Community Center

    This ancient Chinese exercise promotes vitality, balance, strength, and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Dr. Scott Worsham leads the class and emphasizes the meditative aspects of Tai Chi and other types of meditation, along with their health benefits. Each class concludes with a meditative period. This on-going course is adaptable for all levels of mobility.

    More Details
  4. Aerobics With the Oldies

    November 21, 2017, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch. Get your heart pumping and oxygen flowing. Easy to follow senior aerobics and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  5. Fitness for Life

    November 21, 2017, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  6. Senior Yoga

    November 21, 2017, 10:15 AM - 11:15 AM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha Yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping your mind active and alert. Chair-friendly for those with limited mobility. Certified Yoga Instructor Janelle Novosad.

    More Details
  7. Line Dance with Lynn

    November 21, 2017, 12:00 PM - 1:00 PM

    Step out on that dance floor and scoot your boots. No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great tunes in a relaxed, fun environment. Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy before returning back to work.

    More Details
  8. Sweatin' With the Oldies

    November 22, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  9. Sweatin' With the Oldies

    November 22, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  10. Circle of Friends Crochet Group

    November 22, 2017, 1:00 PM - 3:00 PM

    Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends gathers once a week to create beautiful, handmade crocheted times which are then donated to local nursing homes, hospitals, children's hospitals and hospice centers. Bring your hooks and some yarn and join the circle.

    More Details
  11. A Moment to Meditate

    November 22, 2017, 4:00 PM - 5:00 PM @ Sammons Community Center

    De-stress, calm the mind and feel better! Meditation is taught in many forms and the ultimate result is to experience inner peace through a consistent meditation practice. In this beginner class we will practice breathing exercises, chanting positive affirmations (mantras), subtle body movements and sitting in silence. This class is designed to relax the nervous system, create mind power and settle an over-active mind so that the body, mind and soul will function healthier and happier. This on-going course is adaptable for all levels of mobility. Led by Basantdeep Singh, certified Kundalini Yoga instructor.

    More Details
  12. Aerobics With the Oldies

    November 23, 2017, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch. Get your heart pumping and oxygen flowing. Easy to follow senior aerobics and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  13. Fitness for Life

    November 23, 2017, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  14. Senior Yoga

    November 23, 2017, 10:15 AM - 11:15 AM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha Yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping your mind active and alert. Chair-friendly for those with limited mobility. Certified Yoga Instructor Janelle Novosad.

    More Details
  15. Line Dance with Lynn

    November 23, 2017, 12:00 PM - 1:00 PM

    Step out on that dance floor and scoot your boots. No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great tunes in a relaxed, fun environment. Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy before returning back to work.

    More Details
  16. Sweatin' With the Oldies

    November 24, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  17. Sweatin' With the Oldies

    November 24, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  18. Quilting Bees

    November 24, 2017, 1:00 PM - 4:00 PM @ Sammons Community Center

    Piece by piece! Quilting is trending again, come see what all the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or a seasoned quilter, all are welcomed to join in the weekly activities.

    More Details
  19. Sweatin' With the Oldies

    November 27, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  20. Sweatin' With the Oldies

    November 27, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  21. Tai Chi for Better Health

    November 27, 2017, 4:15 PM - 5:00 PM @ Sammons Community Center

    This ancient Chinese exercise promotes vitality, balance, strength, and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Dr. Scott Worsham leads the class and emphasizes the meditative aspects of Tai Chi and other types of meditation, along with their health benefits. Each class concludes with a meditative period. This on-going course is adaptable for all levels of mobility.

    More Details
  22. Aerobics With the Oldies

    November 28, 2017, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch. Get your heart pumping and oxygen flowing. Easy to follow senior aerobics and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  23. Fitness for Life

    November 28, 2017, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  24. Senior Yoga

    November 28, 2017, 10:15 AM - 11:15 AM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha Yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping your mind active and alert. Chair-friendly for those with limited mobility. Certified Yoga Instructor Janelle Novosad.

    More Details
  25. Line Dance with Lynn

    November 28, 2017, 12:00 PM - 1:00 PM

    Step out on that dance floor and scoot your boots. No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great tunes in a relaxed, fun environment. Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy before returning back to work.

    More Details
  26. Sweatin' With the Oldies

    November 29, 2017, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  27. Sweatin' With the Oldies

    November 29, 2017, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  28. Circle of Friends Crochet Group

    November 29, 2017, 1:00 PM - 3:00 PM

    Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends gathers once a week to create beautiful, handmade crocheted times which are then donated to local nursing homes, hospitals, children's hospitals and hospice centers. Bring your hooks and some yarn and join the circle.

    More Details
  29. A Moment to Meditate

    November 29, 2017, 4:00 PM - 5:00 PM @ Sammons Community Center

    De-stress, calm the mind and feel better! Meditation is taught in many forms and the ultimate result is to experience inner peace through a consistent meditation practice. In this beginner class we will practice breathing exercises, chanting positive affirmations (mantras), subtle body movements and sitting in silence. This class is designed to relax the nervous system, create mind power and settle an over-active mind so that the body, mind and soul will function healthier and happier. This on-going course is adaptable for all levels of mobility. Led by Basantdeep Singh, certified Kundalini Yoga instructor.

    More Details
  30. Aerobics With the Oldies

    November 30, 2017, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch. Get your heart pumping and oxygen flowing. Easy to follow senior aerobics and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  31. Fitness for Life

    November 30, 2017, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination, and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  32. Senior Yoga

    November 30, 2017, 10:15 AM - 11:15 AM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha Yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping your mind active and alert. Chair-friendly for those with limited mobility. Certified Yoga Instructor Janelle Novosad.

    More Details
  33. Line Dance with Lynn

    November 30, 2017, 12:00 PM - 1:00 PM

    Step out on that dance floor and scoot your boots. No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great tunes in a relaxed, fun environment. Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy before returning back to work.

    More Details