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Sammons Community Center

  1. Painting and Drawing with Barbara

    December 18, 12:00 PM - 2:00 PM @ Sammons Community Center

    Why not capture the change of seasons on canvas! It's as easy as joining our creative, motivational instructor in this progressive art class. This ever-popular class is designed to teach students of all levels who wish to learn to paint and draw or just want to increase their skill level. Individual instructions based upon skill levels. No previous experience is necessary. Instructor Barbara Wilson with over 30 years of experience and proprietor of Wilson's School of Art.

  2. Have Pen? Let's Write!

    December 18, 3:00 PM - 5:00 PM @ Sammons Community Center

    Create a holiday keepsake for your family, maybe write your own Christmas story to read to your family during the holidays. Enroll in this unstructured writing course to fine tune your writing skills while putting your memories and thoughts onto paper. Gain constructive input from your peers in this very interactive, progressive course. Instructor: Retired English Literature Professor Pruitt Davis.

  3. Senior Yoga

    December 18, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  4. Sweatin' with the Oldies

    December 19, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  5. Sweatin' with the Oldies

    December 19, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  6. Zumba Gold-Friday Only

    December 19, 2:00 PM - 3:00 PM @ Sammons Community Center

    Same as Zumba Gold offered on Mondays and Wednesdays, but for those who only have time for one day per week or want to add a third day of Zumba Gold to their weekly routine.

  7. Sweatin' with the Oldies

    December 22, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  8. Sweatin' with the Oldies

    December 22, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  9. Zumba Gold

    December 22, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  10. Senior Yoga

    December 23, 3:00 PM - 4:00 PM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress as you achieve enormous physical and mental benefits from simple, functional and easy to follow movements in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Chair-friendly for those with limited mobility. Led by Certified Senior Yoga Instructor Janelle Novosad.

  11. Sweatin' with the Oldies

    December 24, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  12. Sweatin' with the Oldies

    December 24, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  13. Zumba Gold

    December 24, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  14. Sweatin' with the Oldies

    December 26, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  15. Sweatin' with the Oldies

    December 26, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  16. Sweatin' with the Oldies

    December 29, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  17. Sweatin' with the Oldies

    December 29, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  18. Zumba Gold

    December 29, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.

  19. Sweatin' with the Oldies

    December 31, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  20. Sweatin' with the Oldies

    December 31, 10:00 AM - 11:00 AM @ Sammons Community Center

    Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.

  21. Zumba Gold

    December 31, 2:15 PM - 3:00 PM @ Sammons Community Center

    Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.