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Event Details

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Date:
March 3, 2014
Time:
2:15 PM - 3:00 PM
Location:
Sammons Community Center
Address:
2220 W. Avenue D
Temple, TX 76504
Contact:
254-298-5403
Email:
Cost:
$30. each per month

Zumba Gold

Monday, March 3

Enjoy the moves is this fun approach to fitness, weight loss, and muscle toning. Zumba Gold uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant. With easy-to-follow moves and a party-like atmosphere, it's the perfect exercise for all. (Chair-friendly for those who have physical limitations.) Led by a certified Zumba gold instructor.