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Event Details

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Date:
February 19
Time:
10:00 AM - 11:00 AM
Location:
Sammons Community Center
Address:
2220 W. Avenue D
Temple, TX 76504
Contact:
254-298-5403
Email:
Cost:
Free for members

Sweatin' With the Oldies

Wednesday, February 19

Just keep moving! Start your day off right--join this comfortable exercise session designed for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises will help tone and strengthen muscles to increase mobility and flexibility. An added bonus is humming along to great oldies tunes.