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Event Details

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Date:
March 26
Time:
3:00 PM - 4:00 PM
Location:
Sammons Community Center
Address:
2220 w. Avenue D
Temple, TX 76501
Contact:
254-298-5403
Email:
Cost:
$29 monthly

Soft and Seated Yoga

Tuesday, March 26

Achieve enormous physical and mental benefits from simple, functional and easy-to-follow movements from the comfort of a chair in a soothing atmosphere. Improve your balance, range of motion, strength, flexibility and joint mobility while keeping your mind active and alert. Certified Senior Yoga Instructor, Janelle Novosad