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Event Details

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Date:
September 8, 2014
Time:
2:15 PM - 3:00 PM
Location:
Sammons Community Center
Address:
2220 W. Avenue D
Temple, TX 76504
Contact:
254-298-5403
Email:
Cost:
$30 per month for Monday and Wednesday class

Zumba Gold

Monday, September 8

Feel the rhythm, feel the results! Zumba Gold is a fun approach to fitness, weight loss and muscle toning. It uses upbeat Latin music and cardiovascular exercise to create aerobic dance. The traditional Zumba formula is modified, adapting the dance moves and the pace to suit the needs of the active, older participant; as well as those just starting their fitness journey. With easy to follow moves and an invigorating atmosphere, it's the perfect exercise program for all; chair friendly for those who have physical limitations.