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Event Details

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Date:
September 1, 2014
Time:
10:00 AM - 11:00 AM
Location:
Sammons Community Center
Address:
2220 W. Avenue D
Temple, TX 76504
Contact:
254-298-5403
Email:
Cost:
Free for members

Sweatin' with the Oldies

Monday, September 1

Get moving to some great oldies tunes! Join this comfortable exercise program designed especially for those who have mobility issues or difficulty standing while exercising. Slow stretches and balance exercises using a chair will help tone and strengthen muscles to increase mobility and flexibility. Adaptable for all levels of mobility. An added bonus is humming along to great oldies tunes. Led by energetic instructor Kathy Patterson.