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Event Details

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Date:
July 10, 2014
Time:
3:00 PM - 4:00 PM
Location:
Sammons Community Center
Address:
2220 W. Avenue D
Temple, TX 76504
Contact:
254-298-5403
Email:
Cost:
$29

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Senior Yoga

Thursday, July 10, 2014

Lift your spirits and lower your stress. Achieve the physical and metal benefits from easy to follow movements, even from the comfort of a chair if needed. Improve balance, range of motion, flexibility and joint mobility, while keeping your mind active and alert. Instructor: Janelle Novosad, certified senior yoga instructor.