There's no question you will get results. Our staff of personal trainers will create and implement an effective routine centered around four main components:
- Resistance Training
- Weight Training
- Cardiovascular Routines
- Proper Nutrition Guidelines
***Choose a personal trainer from the list below, and contact him/her to set up your initial visit. Pay the required fee at the front desk at the time of your visit. Membership is required for personal training sessions.***
Individual Sessions Buddy Sessions Group Sessions
1 - $40 1 - $50 $20 each
3 - $110 3 - $141
6 - $210 6 - $276
Angi Johnson / 254-541-7455
After playing collegiate basketball and earning a mathematics degree at Texas Woman’s University, she married her husband and had three boys. While attending a gym to lose those post pregnancy pounds, Angi was introduced to TRX and was immediately hooked! Despite never teaching a group fitness class, she attended the TRX Suspension Training Course in 2011 and the rest is history. Angi has been teaching and training in different settings ever since. She is both a certified personal trainer, and holds a top level TRX certification as a TEAM Certified Coach. As an ambassador of TRX, Angi lives by the TRX motto of ‘Making Your Body Your Machine!’
Chas Freeman / 325-212-5211
Chas is a Speed and Agility certified trainer through the National Academy of Sports Medicine (NASM). Chas played football while earning his Bachelor's from Angelo State University, where he majored in Anesthesiology. While growing up in the gym industry, he found a love for training. With over 10 years of experience, he has worked with clients ranging from the ages of 10 to 60. He specializes in weight loss, strength training, conditioning, and athlete-specific training. In his free time, he enjoys playing recreational sports and finding new ways to enhance his physical fitness goals.
Charles Edwards / 254-654-3061
Charles is certified through the Physical Fitness Trainer Association (PFTA) in Round Rock, Texas. Charles has been a Certified Personal Trainer for 4 years. He was a collegiate athlete for 2 years. Charles maintained master fitness levels while serving 7 years in the military. He also works as a juvenile drill instructor. He specializes in speed and strength training, weight loss, increased mass, flexibility, cardiovascular endurance, and nutrition analysis. Charles enjoys training motivated and committed individuals for bodybuilding, fitness, figure, and bikini competitions.
Linda Gist / 254-760-4909
Linda has been a personal trainer for more than 20 years. Her major interest is training seniors. People are living longer, and seniors need workouts specifically designed to suit the unique needs of the over 50's! That's where Linda comes in. Linda has over 30 years of teaching experience, she is a life long learner, earned a Master's degree in all levels of physical education, and was a Scott and White Options trainer and instructor for aerobics.